I created this Digital Wellness Libguide during the 2020-2021 school year, in collaboration with the 8th Grade Health teacher. With the introduction of this guide, we co-taught a unit with the intent of having students reflect on their online habits, and how they related to both digital and general personal wellness. The unit, and Libguide included resources for students to:

• Reflect on digital wellness priorities
• Learn about how digital practices impact personal wellbeing including: friendship, mental health, & other goals (such as succeeding in school)
• Study a version of the Digital Wellness Wheel to examine lifestyle habits & goals, and realize how many sections of the wheel (life) are affected by digital habits
• Respond to prompts about digital wellness (using Padlet)
• More!